Saturday, September 22, 2012

Things that make you go hmmm.....

Not really a post about gluten free, more a general allergy post. Always, always read the label. Every time you buy something, please read the label. So, I was wine shopping today and picked up a new one to try. Didn't read the label. It's wine. What could be in there besides fermented grape juice??


Ingredient list....Contains sulphites (yeah, that's in all the wine), EGG, MILK and FISH. Say what?!?!

Yeah, I don't know if this is trace amounts or what. I assure you I bought a bottle of wine. It's not egg nog with omega 3 or anything. Plain old wine. But there's a warning for those of you with allergies. So please make sure you read the label. EVERY TIME!!! You never know what is lurking where you least expect it. I'm kinda excited to try this wine though....what could it possibly taste like? :)

Friday, September 21, 2012

Gluten free beer trials - Part 3

Up today for your consideration...Estrella Daura.



I really only have one word. Bitter. It has a stronger taste than I prefer. BUT, if you add a lime wedge, it does taste better. I've bought this one a few times. Not sure why. I keep forgetting that I don't really like it as my fav, or maybe because the label is red? Dunno. Comes in a 4-pack for about $14. This is one of those "gluten reduced" numbers...not true GF, but if you can handle it, give it a try! :)

Tuesday, September 18, 2012

What's for Dinner? - Gluten Free Manicotti

Okay. So DH is away for work this week. Again. And DD just wants pasta for dinner. Again. No point in cooking something fancy just for me. I either graze on stuff from the pantry or heat up something leftover from the freezer. But I did that all last week. Time for something different....


Found this at my local Save On Foods in the freezer section. I used to eat stuff like this every now and then when I was working. Quick lunch or dinner when you have to hurry back to your desk to finish the piles of work. So I have not had a "frozen dinner" meal in about 4.5 years. Today was as good as any day to try one out, since it was gluten free and I didn't feel like buying the frozen GF pizza sitting beside this box in the freezer case.

Open box. Poke hole in plastic. Cook in microwave 7 minutes. Send a few emails while waiting. Peel plastic and eat. Simple. My tired brain can certainly handle that tonight! I don't really like the whole plastic film thing, but I couldn't be bothered tonight to transfer it to a real container with lid. Next time.


Well. Doesn't look like the picture on the box.....but smells great! Tastes - AWESOME!! Ricotta filling was a bit on the dry side (almost more like a dry curd cottage cheese), but I have not had filled pasta in a loooong time and overall this was goooood! I couldn't tell the pasta wasn't GF at all!! Worth the $7 and the 7 minute wait! It was gone in record time for sure. I love it when a spur of the moment decision is worthwhile. I will be buying this one again :)

Sunday, September 16, 2012

Gluten free chocolate zucchini muffins

Um, hello. YUMMY!



These are perfect! Not too crumbly or dry. Not flat like a hockey puck. Nicely risen just like a muffin should be and they have a silky smooth texture. I did try the original recipe about a year ago as a loaf, and decided to change it up a bit. Sooo good! And all to myself! I made "regular" chocolate zucchini muffins for DH & DD. My house smelled like a chocolate factory :)

Original recipe from Your Homebased Mom. One of her daughters is GF, and I've tried some of her other recipes. She hasn't failed me yet! Great craft and decorating ideas too. Here's my twist on her recipe:

Gluten Free Chocolate Zucchini Muffins

2 eggs
1/2 cup oil
1 cup sugar (next time will try 3/4 cup, see if I can get away with less)
2 tsp pure vanilla (some extracts are not GF)
1.5 cups shredded zucchini
1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1.5 cups gluten free flour mix (see below)
1 tsp xanthan gum
1/4 cup cocoa powder (watch that it is GF, I used Fry's which is from what I can tell)

Preheat oven to 350F.

Beat eggs, oil, sugar, and vanilla in a bowl. Add zucchini and stir to combine. On top of liquid add flour, baking powder, baking soda, salt, xanthan gum, and cocoa powder. Again stir to combine.

Scoop into greased 12 cup muffin tin. Batter is a bit on the thin side. I filled the cups almost full (half way between 3/4 and full, haha) and they did not overflow. Batter overflowing is a major stressor since setting my oven on fire a few years back. Whoops.

Bake for about 20 minutes or until toothpick inserted comes out clean. Cool on wire rack. Yields 12 muffins.

I think the only thing that could make these better would be some chocolate chunks or chips :)

Gluten free flour mix
2 cup white rice flour (I used brown rice this time around, same results if not better!)
1 cup tapioca flour
1 cup cornstarch

Mix ingredients slowly in large bowl (kinda dusty). Use what you need for this recipe and store the rest in a container (I use a glass bowl with sealing lid).

Alternatively, Kinnickinnick sells an all-purpose flour substitute that I have had excellent results with for other recipes. For this muffin recipe you would use 1.5 cups of it and omit the xanthan gum (since their blend already includes it). It is a bit on the pricey side at about $5 for a 454 gram box. For the rice and tapioca flours I use Bob's Red Mill brand, and try to only buy it when it's on sale.


Saturday, September 15, 2012

What's for Dinner? - Mexican Soup

When we were in Banff, we stopped for lunch at Melissa's Missteak. Soup of the day was a Mexican Soup. Sounded tasty so I ordered it as part of my meal. Let's just say it was gone in record time and I dreamed about eating that soup all day every day for a week, lol! :)

Luckily I'm good a dissecting a recipe as I eat it, in case the need should arise to recreate it. And it did!! Mine was as close to the real thing as I could remember! Here's my knock-off of Melissa's Mexican Soup:


Mama's Mexican Soup:

-approximately 300g of ground beef (that's what I used, and ratio of meat to veggies was good)
-1 package of Taco seasoning (I used the Old El Paso reduced sodium, which is 35g)
-one 796ml can of diced tomatoes (I used Aylmer regular, not Italian)
-approximately 325ml of salsa (I used half a 650ml jar of Old El Paso Thick n' Chunky Mild Salsa)
-900 ml of beef soup broth (watch that it is GF, or make your own. I used a box of Knorr's)
-250 ml water
-half a medium white onion, diced
-3 stalks celery, chopped
-3 carrots, peeled and chopped
-2 cups frozen corn
-2 heaping tablespoons of sour cream
-salt & pepper to taste (optional, I didn't add any)

In a large soup pot brown the ground beef. Once it is brown, drain off any fat. I also smash mine up a bit with the potatoe masher to make the pieces smaller. Just my preference. You can do your own thing.

Add the taco seasoning package to the meat and toss to coat. Turn the heat up and add the entire can of diced tomatoes (including liquid), salsa, water and broth. Give the whole thing a good stir and bring to a boil. Then let simmer on medium-low. While you chop veggies.

I cheat when making soups and chili. I chop my onion, celery and carrots and throw them in a frying pan with a bit of water on the bottom. I cook this over medium heat until they are soft. You may need to add more water as it cooks so it doesn't burn onto the bottom of the pan. Once soft, dump the contents of the frying pan into the soup. It cuts a bunch of time off the cooking process. So, you can follow my method or just put the raw veggies into the soup pot and wait. Your choice.

Once the veggies are soft, add the frozen corn and heat through. Then add sour cream and stir well. You can eat it now, or let it cook for a few hours. I found letting mine cook for a while made it taste better. Reheats well from the fridge. Have the leftovers in the freezer that I need to thaw and test still.
You can also add some red and/or green bell peppers, but I didn't have any. The original soup did have them, diced really small.

Serves 4-6 as a meal is my best guess. I'll pay more attention next time, haha!

I am not ashamed to admit I had 3 bowls of it in one sitting :)


Wednesday, September 12, 2012

What's for Dinner? - Gluten Free Panago Pizza

That's right. If you had not heard, Panago now offers a gluten free pizza! Tried it a while ago, just after it came out. Was pretty good. I froze the leftovers and they reheated really well too!

I ordered online, and they had a warning come up on the screen regarding this product not being suitable for Celiacs or those with gluten intolerance. They are just covering themselves. Realistically there will probably be flour dust or some type of small amount of gluten that makes its way onto your pizza. If this is a problem for you, don't order from them.

Panago will also call you within minutes of the online order going through to reconfirm you understand they can't guarantee it's 100% GF. I was impressed! No phone call second time around, maybe they know me now? Box comes "sealed" and gives you your third and final warning before diving in.





You only get one option - medium starting at $14. And it's hip to be square. I guess that makes it easier to identify the GF from the regular. Doesn't matter to me what the shape it. If it's pizza and it tastes good, I'm in! Seemed to be a full choice of toppings and sauces. Enough for me anyways.

Since DH is away, and I've been busy with my fall deep cleaning and redecorating today, I figured it was a good day for pizza. No energy to cook tonight. So we're ordering in, giving Panago another try. Hopefully it's as good as the first time around!

And that's what we're having for dinner tonight! :)



Rhubarb...what a funny name

Made some rhubarb crisp - gluten free! Turned out so yummy, I couldn't tell it wasn't the real deal . I must confess, I am guilty for having some for breakfast.


Make some yourself, or call me and see if there's some available for tasting. None left right now, but I'm sure I'll make it again soon! Recipe can be used for any fruit of your choosing: rhubarb, apples, peaches, pears, etc. I included rolled oats in mine, but if you can't have oats then just omit it. With or without oats the recipe works fine. Some of the juicier fruits may benefit from a tablespoon of Minit Tapioca sprinkled on the bottom of the greased pan before adding the fruit. Helps suck up the liquid that is released when baking.

Gluten Free Rhubarb Crisp

4 cups sliced/diced/chopped fruit
1/3 cup butter, softened
2/3 cup brown sugar
1/4 cup tapioca flour
1/4 cup white rice flour
1 tsp ground cinnamon, optional
1/2 cup gluten free rolled oats (example: Bob's Red Mill brand), optional

Heat oven to 375F. Arrange fruit in greased 8"x8" square or 9" round dish. Mix remaining ingredients in a medium bowl and crumble over fruit.

Bake until topping is golden brown and fruit is tender, about 25-30 minutes.
Serve warm...and it's good with ice cream too!

Enjoy :)


Tuesday, September 11, 2012

What's for Dinner? - Smoked Turkey & Chicken Sausage

Found these at Costco few weeks back. Label says Gluten Free and I liked that they were turkey & chicken (my attempt at eating healthy), so in the cart it goes!


Had DH cook them on the BBQ (cooking over real flames is not my thing...) and they were pretty tasty! I'd buy them again. We used half the package, and I froze the rest for another day. 

Used the remainder the other night. Thawed out and grilled good second time around as well. Can't wait for the new Costco near my house to open. Should be next month! They have all sorts of fun GF things there in giant packages. Mmmm.....Pirate Booty! :)



Monday, September 10, 2012

Holy Crap....tastes like.....

Holy Crap....tastes like.....well, not crap. But it's kinda like chowing down on a big bowl of bird seed. And last I checked I'm not a 7 foot tall canary living on a famous street. So bird seed for breakfast is not really my thing.


I followed the directions on the package and mixed it with milk and let it sit. Here's what it looked like....


Looks okay. Didn't taste great. Package has been sitting in my fridge now for several weeks, not forgotten. Just ignored. Might have to try tossing some into a smoothie or something to use it up. Dunno. Not a fan. Anyone out there tried it and like it? Maybe I'm just eating it wrong? :)


What's for Dinner? - The Old Spaghetti Factory!

We were in Banff for the September long weekend, and for some reason it has become ritual to eat at Old Spaghetti Factory. We never eat at this restaurant any other time. Odd.
Anyways, I was happy to see they had a Gluten Free menu this time around (it's been a few years since we've been to Banff and consequently eaten at OSF).

I ordered the Cheesy Baked Tomato Chicken Pasta. It was about $14, including your appetizer salad and ice cream for dessert. I didn't have any of their bread, but that's brought to your table too.



It actually tasted almost identical to a chicken dish that I used to make before turning GF. The chef could have been more generous with the sauce, but it was still good.

If you don't feel like cooking tonight, this could be what's for dinner! :)








Friday, September 7, 2012

What's for Dinner? - An introduction

What's for dinner? Who hasn't asked or been asked that question!

Well, first off...meal planning. Can't stress that one enough. Saves time and sanity and running to the grocery store 6 or 7 times a week. I started making monthly meal calendars when DH and I were newlyweds many moons ago. After a usually stressful day at work I had a half hour drive home (sometimes longer!) to figure out what I was going to cook that night. And it usually involved first stopping at the grocery store almost every day. When your brain is fried it's hard to think of different and healthy meal options. I was tired of eating the same 3 or 4 meals made mostly from packages and boxes.

By creating a monthly meal calendar, you sit down once a month, take a few minutes to slot in meals from a list you've made of your favourite dinners. I have about 40 items on my list, so meals are spread out nicely and I don't get a chance to get tired of eating something too often. It saves time and the daily question of "What's for dinner?" DH can just look himself. I used to print off a blank calendar template from the computer and write in the meals with a pen and stick it on the fridge. But several years ago I purchased a wipe-off version that works well with dry erase pens. Whole thing is magnetic and sticks to the fridge.

Ideally I'll do a big grocery shop once every 7-10 days, keeping in mind what I've planned to make that week so I grab what I need. Of course there are times when I need to pick up something I've forgotten or ran out of mid-week. But I'm not lurking at the store every day. Who has time for that?! I certainly don't!

Nothing is ever written in stone! Whatever method you use to plan your meals, be it weekly or monthly, life happens. Things come up, making it not practical to have a certain meal on the day you selected. That's what arrows are for. Switch the days around! Move the Tuesday meal to Thursday or swap with with something next week. Or just cross it out all together and write in pizza! :) If you ever stop by my kitchen towards the end of the month you'll see all sorts of things crossed out and moved around. Some days you just don't feel like eating what you planned 3 weeks ago. It's okay. There are no rules. It's just there to make your life a bit easier!

I plan on sharing some family-tested dinner recipes and products over the next few weeks. Everyone gets tired of eating the same foods....I know new recipes are always welcome in my kitchen! I'll be sure to include some deliciously cozy fall meals :)

Thursday, September 6, 2012

Ice Cream!

Cookies & Cream ice cream (specifically Oreo) is my absolute favourite. Sadly, it's not GF. Neither are the ice cream cones I like to eat the ice cream out of....problem solved!



PLUS


EQUALS


TASTY


The cones taste almost the same as their non-gluten free cousins. And the ice cream is pretty good too. Think I went through two, maybe three boxes this summer. Whoops. :)